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If, like most people, you connect to the Internet, then read on.

Unfortunately, the threat of malicious and unwanted code being installed on your computer is very real. The good news is that you can protect yourself relatively easily. Like most areas of computing, this subject is full of strange terms and new words. Unless you want to, you don't need to know the difference between a virus and a worm, or what a trojan is or whether spyware is different from adware. You do, however, need to protect your computer from these things.

There are three main actions you can take and they all involve using specialised software - but some versions are free!

You can ask any of the trainers for advice or go to your favourite computer store.

The is good information about this subject on an Australian Government site called stay smart online